Dr. Kurt Hong, a nutrition researcher and professor of medicine and aging, said he sees age as just a number thanks to the lifestyle choices he makes.
Adam Gvili wants men to know that pelvic floor dysfunction doesn't only affect women. After suffering for years, he got the right treatment and his symptoms quickly cleared.
Emma Roma Jayne committed to making long-term lifestyle changes to prevent her from regaining weight post-bariatric surgery. They included following the 80/20 rule.
A cardio class to increase VO2 max, which a Business Insider health reporter tried, involved wearing a nasal strip and breathing through her mouth for as long as possible.
Dr. Neelendu Dey studies whether gut microbes can be harnessed to prevent and treat colon cancer. He factors the latest research into his lifestyle choices.
Many men have a tight pelvic floor, causing sexual dysfunction and toilet issues. Fix it with strength-training and restorative exercises.
Luxury protein smoothies are an expensive but convenient way to hit nutrition goals: and they make you feel like an influencer.
Due to the level of public scrutiny major celebrity events receive, publicists typically put a lot of effort into protecting the chosen narrative.
Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID pandemic.
Brooks Bell and Sarah Beran were diagnosed with colon cancer in their 30s. Their doctors initially thought they hemorrhoids or a parasite.
Dr. Mohammed Enayat told Business Insider he periodically switches up his longevity routine, including the supplements he takes.
These 10 celebrities achieved centenarian status with secrets to longevity like love, laughter, staying active, and finding joy in daily life.
Food
2025-06-07T09:45:02Z
Dairy products like raw milk and probiotic ice cream appeal to protein-hungry, wellness-focused consumers turning away from ultraprocessed foods.
Ultra-processed foods are convenient. But some things, including bread, are easier to make at home than you might think.
The COVID-19 vaccine won't be recommended to pregnant people or healthy children in the US anymore. Doctors weigh in.
The vagus nerve is known for being an anxiety hack in wellness circles, but research suggests it may play a role in preventing chronic illnesses.
The choreographer Jasmine "JB" Badie trains pop stars like Beyoncé and Sabrina Carpenter to achieve peak cardiovascular fitness in just 12 weeks.
Prostate cancer is the second-deadliest form of cancer in men. Subtle signs that a person has it include changes in how they pee.
James Kinross, an expert in the gut microbiome, believes changes in our digestive health could help explain rising colon cancer cases among the under-50s.
Chronic high blood sugar is linked to metabolic diseases such as type 2 diabetes.